Sonic Ritual with Gary Diggins

Experience the enchanting fusion of therapeutic soundscapes and expressive arts at an event hosted by the talented Sabrina Belo, featuring the renowned expressive arts therapist and Soundwork practitioner, Gary Diggins.

Gary Diggins, with over four decades of expertise in his field, brings a unique blend of international influences to the stage. As a master of creating transformative experiences, Gary sets up a stage adorned with an array of international instruments, excluding traditional sound bowls. From dijery doo to ordinary daily regular bands, the stage becomes a canvas for a rich tapestry of global sounds.

The 90-minute immersive journey invites participants to either lay down or sit in a chair, encouraging them to surrender both body and mind to the therapeutic sounds curated by Gary. Through a carefully crafted cycle, Gary takes the audience on a sonic adventure, traversing landscapes that mimic the elements – the gentle lapping of the ocean, the rustle of leaves in a forest, the whispers of the wind, or the comforting crackle of a fire.

Gary's artistry lies not only in the diverse instruments he employs but also in the seamless blending and performance of these sounds. The result is a profound journey that transcends the auditory realm, inducing a sense of calmness that can alter brainwave frequencies. This multi-sensory experience encompasses visual, tactile, and auditory elements, with Gary even using his own voice to create captivating sounds.

Beyond the surface, the event delves into the emotional and cathartic aspects of the human experience. Gary's sounds have the power to evoke deep-seated emotions and facilitate the release of pent-up feelings. Participants are encouraged to trust the process, recognizing this as a moment of self-care that goes beyond the ordinary. It's an opportunity for each individual to connect with their inner self, explore uncharted emotional territories, and emerge from the experience rejuvenated. In the capable hands of Gary Diggins, this event promises not just a performance but a transformative journey into the realms of sound, emotion, and self-discovery.